Unarmed Self DefenseNo matter where you go, you can always have the self defense tools you were born with! Unarmed Self Defense is a must for anyone who wants to increase his or her self defense options. And it is a highly recommended self defense class for women and teens, since they are the most likely group to encounter grabs, chokes, and holds with the greatest disparity of force during violent assaults. Subjects Covered:
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Student TestimonialsMy daughter and I just attended the March Unarmed Self-Defense class this weekend. The class was awesome, and John and Jamin did an awesome job of instruction. I appreciated the mix of lectures on Mental Preparation, self defense techniques, and group practice. I've been around martial arts for many years, but the Insights CQC system is convincingly a simple yet effective set of techniques that will work in real life situations, and yet can be learned by anyone. A really fun and worthwhile weekend for my daughter and myself. Great job guys. ~ Keith Short, Redmond, WA |
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InSights Training, LLC. PO Box 3585, Bellevue, WA 98009 P: (425) 827-2552 |