Unarmed Self Defense
No matter where you go, you can always have the self defense tools you were born with! Unarmed Self Defense is a must for anyone who wants to increase his or her self defense options. And it is a highly recommended self defense class for women and teens, since they are the most likely group to encounter grabs, chokes, and holds with the greatest disparity of force during violent assaults.
I just wanted to write and say that the Unarmed Self Defense class that I took this past weekend was the best class I have taken so far. The intensity of the class was great and I feel the added stress of a live attacker (in a padded suit) really helped to enforce everything that was taught. Mike and Clayton did a great job. Also, if you have a "requests list" I would like to see CQC, Defensive rifle and of course DFK II in Harrisburg at some point.~ Shawn B., York, PA
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